Hemp is a plant containing psychotropic substances that has an exciting effect on humans. The plant is considered to be a type of narcotic drug. Therefore, its cultivation and circulation are under strict control. And in several countries, it is completely prohibited.
But, oddly enough it sounds, the oil from the presented plant turns out to be quite ordinary and helps in the treatment of chronic diseases, inflammatory processes, skin and other types of diseases. Hemp extract is a greenish oily product with a delicate aroma and slightly sour taste. Natural hemp oil for hair, skin, and body has long been used. It is rich in biologically active substances and has a very beneficial effect on the condition and appearance of the hair.
In this guide, we discuss in detail about hemp oil and its benefits to hair and skin.
So, let’s get started!
Table of Content
What is Hemp Oil?
- Hemp Oil For Hair
- Hemp Oil For Skin
How To Use Hemp Oil?
- Topical Use of Hemp Oil
- Hemp Oil With Other Essential Oils
- Consume Hemp Oil Orally
Wrapping Up!
What is Hemp Oil?
Hemp oil is a product derived from hemp. And right away it should be said that theoretically it can be made from all plants of the genus Cannabis. But, as a rule, only industrial plant varieties are used for this purpose. The raw materials for hemp oil are the seeds of some types of hemp, with a negligible or complete absence of psychotropic components.
Depending on how it is produced and processed, different types of hemp oil may differ slightly in appearance and taste. By cold pressing the seeds, a product is obtained that has a green colour, herbal taste with a nutty flavour. After processing, oil becomes almost colourless but retains its characteristic aroma quite well. It is believed that it is more useful to choose unrefined varieties as a food product, and refined varieties are better suited for external use and massage.
- Hemp Oil For Hair
Hair also experiences the benefits of hemp oil. Many curl care products contain botanicals, including hemp. This oil improves blood circulation, which further accelerates hair growth. Washing curls with shampoos with the addition of this product improves hair structure, maintains scalp health, and treats dandruff. Vegetable oil masks are beneficial for keeping hair follicles healthy.
- Hemp Oil For Skin
The hemp seed oil contains a number of substances that are beneficial to the skin. In particular, fatty acids nourish and moisturize the skin. For this reason, the face and body creams contain hemp oil as their main ingredient. Massage with its use makes the skin healthy, toned, fresh colour.
This product has anti-ageing properties, smoothes wrinkles, moisturizes very dry skin. In addition, hemp oil is useful for eczema, psoriasis, and acne. But it is worth noting that oil is used not only externally to treat the skin. Consuming the product also relieves symptoms of eczema and other skin problems.
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How To Use Hemp Oil?
There are various methods of using hemp oil to get hair and skin benefits.
Topical Use of Hemp Oil
One of the most common methods of using hemp oil is to directly apply it to the skin. This will help in knowing the immediate reaction or dry patches of hemp oil. Therefore, it is recommended that you try a patch test to make sure your skin and scalp won't get irritated.
- Wash the small, upper area of your arm and dry it.
- Apply a small amount of pure hemp oil. Whether you are using hemp and essential oil mixture, test in a separate place.
- Now, reach the place with a bandage and leave it for 24 hours. But, make sure the bandage does not get moist.
- If any redness, itching, or other hypersensitivity occurs, this will make sure that your skin is sensitive to the oil.
- If oil reacts on your skin, remove the bandage quickly and wash it off with soap and water.
- And, if you don’t feel any reaction, the oil is apparently harmless to use.
If you are thinking about using help oil for treating your acne problem and you want to apply it topically, it is recommended that apply the oil directly to clean skin. Then leave it for one to two minutes. If there is any irritation or itching, you can wash it off immediately with warm water.
Hemp Oil With Other Essential Oils
You can also mix hemp oil and other anti-inflammatory and soothing ingredients to get amazing results. Here we are going to mention the recipe, which you can apply directly to the skin.
- 1/4 cup hemp oil
- Melt 2 teaspoons of coconut oil. You can melt it in the microwave or place it in the desired amount in a microwaveable container and heat it for 30-second intervals. You need to stir it until it is completely melted.
- Add 4 to 5 drops of skin-boosting essential oil, like lavender or rosemary oil.
Note: Essential oils, like lavender or rosemary oil, should only be used topically and in a diluted mixture.
Consume Hemp Oil Orally
The last method of using hemp oil is to take hemp oil orally. It also provides the same skin benefits and other various health benefits like using oil topically. If you take hemp oil directly, there is less risk of skin irritation or itching. But, it may affect your digestive system. Therefore, take consultation from your doctor before consuming hemp oil orally. If you cannot take it orally, consume 1 to 2 teaspoons daily.
Wrapping Up!
If you do not like the taste of hemp oil, you can consume it with different recipes. One option is to add it in foods. Or you can use it while cooking the food.
Does not matter how you are consuming hemp oil - topically or orally! But hemp oil for skin and hair shows the same benefits. Hemp oil is counted as the safest product and many people are using it. It will help in moisturizing your skin from inside and outside. So, start with a smaller dosage and then increase your dosage according to the doctor's recommendations.
Also Read: Does CBD Really Work - Read Expert Review
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