Can We Drink Green Tea Empty Stomach?

Can We Drink Green Tea Empty Stomach

A good question about green tea, because we all know the goodness of green tea but if you ask can we drink the green tea on an empty stomach? then the answer is, No. We must avoid drinking green tea on an empty stomach, it can increase stomach acid because green tea has polyphenols known as tannins which help to increase the acid, and you might have to face stomachache, the nauseous feeling, constipation. We recommend you drink green tea after a meal.

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